Dr Mente and colleagues compared rates of mortality, heart attack, stroke and cardiovascular disease among 147,642 individuals in 21 countries with their diets. Calculations also took into account ...

all of which are risk factors for heart disease. According to a new study, there is no evidence to support the claims that a diet high in saturated fats lead to high levels of bad cholesterol.

These can have a significant impact on your quality of life. Major lifestyle risk factors for heart failure include obesity, smoking, poor diet, being sedentary, excessive alcohol intake (3). Medical ...

The risks to you: Coronary Heart Disease, high blood pressure ... Vegetables are the main source of minerals and vitamins in our diet. Many of us do not eat enough of either.

Groundbreaking research shows that a plant-based diet doesn’t just prevent heart disease but that it can manage and sometimes even reverse it. According to the World Health Organization, ...