Don't Eat These Foods This Holiday Season, Warn Nutritionists
As we head towards a season known for feasting, treats and excess, nutritionists share foods to dodge for better gut health.
People will do anything to get away from ultra-processed foods—from ‘no recipe recipes’ to making anything edible from scratch
Shoppers want foods that are not too processed, "and there’s been a raised interest in age-old techniques due to this trend,” ...
CNN12d
They’re up to 70% of the American diet. But the US has no policy on ultraprocessed foods
Without methods for studying diet and health that do not now exist ... meals that are energy-dense and hyperpalatable. That ...
INSIDER on MSN11d
I used to drink diet soda daily but cut down to avoid ultra-processed foods. Here are 3 things I learned and what I drink now.
Drinking a diet soda after lunch was a habit for health writer . She cut down after a dietitian warned of the potential ...
The breakfast favourite ‘linked to fatter thighs’ no matter how few calories you consume
WHAT you eat for breakfast could influence your thigh size, scientists say. Eating cereal may cause more thigh fat storage, ...
A dietitian who wrote a book on ultra-processed foods shares how she includes them in her kids' nutritious diet
Ultra-processed foods can be cheap and convenient, but are linked to health problems. Here's how a dietitian strikes the ...
healthday12d
Why Is American Food So Unhealthy?
The standard American diet is at the root of the obesity epidemic and many of its associated diseases.But why is American ...