According to Dr. Krumholz, the one food he would never, ever eat as a cardiologist for lunch is a bacon double cheeseburger.

These healthy and filling breakfasts have enough protein and fiber to help keep you satisfied until your lunch break.

Related: The Best Time of Day to Eat Breakfast—and Why it Varies for Everyone But is there an optimal time to reach for your ...

That’s when airport eateries have a captive audience for foods that are easy and tasty to eat ... “It was a beautiful display ...

The fountain of youth might not exist, but making healthy and smart food choices could add years—and even decades—to your ...

Nuts and seeds are a good source of protein when paired with other foods, especially if you do not eat eggs or dairy. You can also find essential fiber, healthy fats, vitamins, and minerals in ...

Jess Cording is a dietitian and health coach ... for more important things fighting their cravings, but making little tweaks can make a huge difference. Here are some lunch ideas to help you ...

Eating smaller portions and choosing minimally processed foods and whole foods may help ... and the United Kingdom’s National Health Service (NHS) recommend eating at least 5 portions, or ...

Here are some one-ingredient superfoods that could make for a satisfying and healthy ... I was going to eat one vegetable for lunch every day, broccoli would be one of the things I’d recommend ...

Many people want to eat healthy foods. But when it comes down to it, the cost can be a deterrent. In fact, 18% of Americans who participated in the International Food Information Council's 2022 ...

They eat something healthy — and do so mindfully Successful ... Of course you can't make plans to do fun things during lunch every day — but the occasional meal with a friend or trip to ...

"Even if children are given healthy snacks in their lunches they will sometimes not eat them because they fear ... said the key to the problem was providing foods that children would find ...