According to Dr. Krumholz, the one food he would never, ever eat as a cardiologist for lunch is a bacon double cheeseburger.

Related: The Best Time of Day to Eat Breakfast—and Why it Varies for Everyone But is there an optimal time to reach for your mid-day meal? Can lunch be eaten too early or late? Should you stick to a ...

That’s when airport eateries have a captive audience for foods that are easy and tasty to eat ... “It was a beautiful display ...

If you want more probiotics in your diet, below are 12 excellent probiotic foods. In addition to these foods, you might also ...

Related: The 7 Best Breakfast Foods for Better Blood Sugar, According to Dietitians “Lunch, like other eating windows during ...

Nuts and seeds are a good source of protein when paired with other foods, especially if you do not eat eggs or dairy. You can also find essential fiber, healthy fats, vitamins, and minerals in ...

Here are some one-ingredient superfoods that could make for a satisfying and healthy ... I was going to eat one vegetable for lunch every day, broccoli would be one of the things I’d recommend ...

Eating smaller portions and choosing minimally processed foods and whole foods may help ... and the United Kingdom’s National Health Service (NHS) recommend eating at least 5 portions, or ...

Many people want to eat healthy foods. But when it comes down to it, the cost can be a deterrent. In fact, 18% of Americans who participated in the International Food Information Council's 2022 ...

They eat something healthy — and do so mindfully Successful ... Of course you can't make plans to do fun things during lunch every day — but the occasional meal with a friend or trip to ...

The Good Brigade/Getty Images Eating certain foods can exacerbate GI ... “Start your day with a healthy high protein and fiber breakfast and lunch,” Glickman says. “This will prevent you ...

So Morse keeps it simple, aiming to eat 30 plant-based foods a week to keep her gut health in check ... to reach her weekly goal of 30. For lunch, Morse either has leftovers from the night ...