If you have a busy lifestyle, then you know how useful snacks are when hunger hits and you can't prepare a meal. However, ...

One serving of raw red bell pepper, or about a half-cup, provides over 100% of your daily value of vitamin C. Red bell ...

The secret to reaping those benefits is knowing what to snack on mid-morning or in the afternoon. Here are some healthy ...

When you want a late-night bite, turn to one of these quick and healthy snack recipes to honor your hunger before bedtime.

By incorporating these healthy habits into your routine, including detox water and mindful eating, you can stay energised and ...

"If you do need to buy food on the road, go for baked, steamed or grilled options of proteins, and skip the chips; ask for ...

Healthy "food deserts" in cities combined with junk food advertising is setting children up to live "shorter and unhealthier" ...

From lunch to pre-workout meal, here are the healthier alternatives that you should try for faster weight loss.

A new Physicians Committee for Responsible Medicine/Morning Consult survey shows more than half of U.S. adults say they’ve had difficulty finding healthy food in restaurants and kiosks in the nation’s ...