These highly-rated snack recipes have at least 3 grams of fiber, a nutrient that can help lower your risk of heart disease, ...
These highly rated diabetes-friendly snack recipes are naturally sweetened with fresh fruit and nut butter for a flavorful ...
Whip up delicious and healthy desserts with our easy recipes. Enjoy the flavors without worrying about your waistline.
Looking for a simple and healthy dessert that doesn't skimp on flavor? This 3-ingredient yogurt cake is exactly what you need ...
This healthy snack recipe can also be turned into an addictive appetizer by adding a little blue cheese to the stuffing.
"Awesome, awesome healthy snack choice," she says ... You can make you own; there are good recipes out there, then you can choose the oil, fruits, grains that go into them." ...
This section will help you cook healthy by giving you various healthy recipes for every meal like breakfast, dinner, snacks and even desserts. Eating healthy is vital to keeping our bodies fit.
When you want a late-night bite, turn to one of these healthy snack ideas to honor your hunger before bedtime. These snacks take no more than 15 minutes to make so you can prep and enjoy it quickly ...
MyPlate replaces the older Food Pyramid. Considering that salt is ... double or triple the amound of sodium they need each day. Healthy eating doesn't start in your kitchen. It begins when you ...
Portable and practical snacks for kids and adults alike. Fun to eat and full of fruit and healthy fibre. Every recipe here is packed with vegetables or protein (or both!) and is also light on your ...
Each serving provides 224 kcal, 18g protein, 18g carbohydrate (of which 7g sugars), 7g fat (of which 3g saturates), 4g fibre and 1.2g salt. This is a great way of making crêpes without having to ...