Popcorn has a decent amount of fiber, some protein, and antioxidants. Learn how to like popcorn with a drizzle of olive oil ...

From vibrant cities to tranquil towns, these 20 retirement hot spots offer unparalleled access to top-notch health care facilities, making them the perfect choice for health-conscious retirees.

TikTok ’s latest food craze has people popping popcorn into the freezer, turning the beloved warm treat into a frosty, ...

Movie theatres and pre-bagged goodies have tarnished popcorn’s healthy reputation. Before the kernels take a swim in fake butter and salt, they just start off as a whole grain. And that whole ...

Popcorn is a type of corn kernel that puffs up or "pops" when you heat it. It's low in calories and packs plenty of fiber, which makes it a healthy snack for weight loss. Many forms of popcorn ...

Most of my girlfriends equate going to the movies with eating lots of popcorn. To them, not eating popcorn at the movies is like going to the pool wearing your swimsuit and sunscreen-- and not ...

Some healthy snacks—which contain carbohydrates and protein—for both kids and adults include apple slices with peanut butter, popcorn and nuts, and vegetables and hummus. These options can ...

The average person only gets about half a serving of whole grains a day, and popcorn could fill that gap in a very pleasant way." How much should I have? Obviously, how healthy popcorn is depends ...

Here's Magee's list of favorite healthy snacks-- plus the "bad guys" -- taken from another of her books, Fight Fat and Win: Light Meals and Snacks: Popcorn. The fat in those microwave brands is ...