Healthy, sustainable weight loss is usually a slow process made up of tiny choices we make every day — including our snack ...

But are the bars really healthy? This article explores the nutritional ... The most common ingredients in its snack are nuts, ...

The United States has redefined what qualifies as "healthy" food for the first time in 30 years, striking items like white ...

What does “healthy” mean? New guidelines for food labels focus on what we should eat, instead of what we shouldn't.

The Food and Drug Administration plans to update its definition of "healthy" foods. Items that are high in saturated fat, ...

Yogurt doesn't need sugar to taste good. Buy plain yogurt and add something to it, like low-fat granola and fruit, for a truly healthy snack. Candy bars. If you opt for mini-sized -- not ...

They included many snacks with healthy messages on them such as fruit snacks, fruit drinks, cereal bars and cereals, but excluded obviously unhealthy choices such as cakes and confectionery.

This shift means avocados, nuts, seeds, high-fat fish, eggs, and olive oil now qualify as "healthy." Conversely, sugary fruit snacks, heavily sweetened snack bars, fortified breakfast cereals ...