If you want more probiotics in your diet, below are 12 excellent probiotic foods. In addition to these foods, you might also ...
Sometimes making strides in your health goals can be as simple as moderating a few things, like these 11 foods, so you don't ...
If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...
Diet is key to preventing, managing, and treating diabetes. This article acts as a diabetes diet guidebook for people with ...
In recent years our awareness of the importance of a healthy gut has dramatically expanded, and at the same time, there’s ...
Turkey tops the list of healthiest Thanksgiving foods. “Turkey is an excellent source of lean protein, helping to rebuild ...
Here, doctors specializing in integrative health share what a brain healthy diet looks like, including three foods they ...
"Folate is essential for fetal development, vitamin D can support fertility in both men and women, and omega-3 fatty acids ...
Constipation is a common condition, with up to 15% of the population experiencing it. Avoiding certain foods and replacing ...
and the Food and Agriculture Organization (FAO) of the United Nations (UN) published a joint statement outlining some key ...
The study found that higher diet quality scores were associated with a 12% reduced chance of larger-than-usual newborns, as well as lower rates of rapid growth up to age 2. Overall, the findings ...
The U.S. Department of Agriculture’s Dietary Guidelines for Americans recommends 10% to 35% of your daily calories come from ...