Discover the foods and supplements that can help keep your heart healthy.

Adopting a healthy diet may reduce chronic pain. The "Western diet" may contribute to pain. A diet high in processed foods ...

The very best source of vitamin D is sunshine, but plenty of foods contain trace amounts of vitamin D to support a ...

If you're focused on healthy aging, make sure you're getting enough of these 6 expert-recommended vitamins and minerals.

the number one way to get the vitamins and minerals and antioxidants you need is through a healthy, nutritious diet. “Supplements will never give you what actual, real food will,” says Kara ...

Bones are full of collagen, but as you get older, the protein starts to deteriorate -- and so does bone health -- leading to ...

For a general biotin supplement with some zinc (helps maintain healthy skin, hair and nails) and selenium ... The standard recommendation is to take biotin supplements with food, and plenty of fluid; ...

Choosing Native Pet means giving your dog high-quality, natural supplements while also supporting a locally grown business ...

The 47-year-old New York-based personal trainer has worked with celebrities including Ryan Reynolds, Blake Lively, and Anne ...

Sainsbury’s recognised resolutions to eat better were “front of mind for many” in the new year, it sais at the time. So, ...