there are ways to teach kids about nutrition and healthy food choices that will stick with them. There are things you can do ...

When improving one’s health, outside support and encouragement combined with greater health education can make a major ...

As the new year approaches, sorting through the overwhelming "diet noise" becomes crucial for making informed, sustainable ...

The availability of healthy food options in secondary schools does not equate to healthy eating, a UK university finds. In ...

Thanksgiving is filled with family, friends, and food. We look forward to the feeling of connection, satisfied taste buds, ...

Eating a fast-food breakfast doesn't have to derail your health goals. An RD selects the healthiest breakfast option at 13 ...

From choosing which foods to eat to interacting with family, several wellness experts offered their top tips for navigating ...

Let's start broadly with a look at how the pandemic experience changed what we eat and how our health influences our food choices. Arlin Wasserman: Thanks for the conversation, Gary. I'm glad to ...

Healthy fast food sounds like an oxymoron—but it’s ... “Now, I feel like there’s so many choices,” she says. And menu variety, she adds, is key to serving everyone’s health needs.

Salty, high-sodium foods are the main cause of congestive ... "Whole-grain stuffing is also a better choice." For heart-healthy fats, Setareh suggests incorporating ingredients like walnuts ...

Do not be afraid to ask for what you need to eat healthy ... tracking app and enter foods as you eat them. “It just helps you eat mindfully and make informed choices, even when you’re ...