It's time to break the mold, expand your palate, and boost your diet by incorporating some of these superfoods that people ...

If you want more probiotics in your diet, below are 12 excellent probiotic foods. In addition to these foods, you might also ...

Eating a fast-food breakfast doesn't have to derail your health goals. An RD selects the healthiest breakfast option at 13 ...

Feel better from the inside out with these delicious, new gut-healthy lunch recipes, like towering sandwiches, cozy soups and ...

A look at the latest beverage and food products, from milk drinks to MCT oil, featuring new flavors and health-conscious ...

Luckily, you've got plenty of delicious, easy-to-find options. Here are 20 healthy breakfast foods and tips from nutritionists for making them even better. It is important to stay hydrated ...

"Pinto beans are an economical and shelf-stable food, offering a wide range of health benefits," Garcia-Benson says. "They ...

Fast food gets a bad rap for being unhealthy, but there are healthy fast food options at chains like McDonald’s, Pizza Hut, ...

Turkey tops the list of healthiest Thanksgiving foods. “Turkey is an excellent source of lean protein, helping to rebuild ...

Food insecurity can often lead to health issues and diseases. For many, access to fresh, healthy food is not in the budget, ...

"Folate is essential for fetal development, vitamin D can support fertility in both men and women, and omega-3 fatty acids ...

The modern diet increasingly relies on processed foods, from quick frozen meals to packaged snacks marketed as time-saving ...