When egg whites are whisked, air is trapped in them, and remains trapped when the whisked egg whites are folded into meringues, mousses or soufflés and baked. Egg whites will whisk to a greater ...

Whip up delicious and healthy desserts with our easy recipes. Enjoy the flavors without worrying about your waistline.

Eggs possess enough nutrients to justify their inclusion in your daily diet. Specifically, egg whites may have an unexpected ...

Egg Cutlet Recipe: Egg cutlet is a South Indian snack recipe right from ... Once you have made enough filings, place them inside the egg white. 6. Next, take a saucepan and heat some coconut oil. Now ...

Apart from the protein, eggs are one of the only foods that contain naturally occurring vitamin D. When combined with all the other spices and veggies like tomatoes, this recipe of egg curry turns out ...

Quail eggs are healthy ... white ratio, quail eggs possess a richness that enhances any dish into which they are incorporated. Three to four of them roughly equate to the serving size of one hen egg.

South Indian egg dishes are not only delicious but also packed with protein. The article highlights several recipes such as Mutta ... but are also super healthy as adding eggs to the daily diet ...

Heat a non-stick frying pan, add the onion, red pepper, garlic, paprika and chilli flakes, if using, and cook for 5–7 minutes, or until the pepper has softened. Add the tomatoes and broad beans ...