Are you ever looking for something different to drink during the cold weather? Drinking some warmth always results in comfort ...

We all know that junk food is not good for us but we still eat them and regret it later on. We all can agree that sometimes ...

Some holiday cocktail classics have some hidden health benefits, while others go heavy on calories and fat — but if your ...

These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.

Tips: Drink in moderation and rinse out your mouth with water after to protect your teeth.

If you're wondering how to prevent getting the flu this winter, there may be a simple thing you can do to help ward off the ...

The holiday season often comes with a slew of social gatherings, filled with festive foods and drinks. If you’re tasked with ...

A home cook shared their "flu bomb" recipe which they claim clears illnesses in just three days thanks to natural ingredients ...

In a recent TikTok video, Emily, the author of number one Times bestselling book ‘So Good’ and creator of healthy recipes, shared her take on the classic dish. She said: “It’s comfort food ...

Dr Michael Mosley, the late health expert behind the Fast 800 diet ... Dr Mosley previously crafted a variety of recipes to expedite the weight loss process, including breakfast options devised ...

The inexpensive ingredients could work wonders on your body as you recover from the virus that runs wild in winter weather ...

This recipe, according to Noah, is superb for keeping your gut healthy and offers an ideal balance of fats, fibres and ...