Some healthy snacks—which contain carbohydrates and protein—for both kids and adults include apple slices with peanut butter, popcorn and nuts, and vegetables and hummus. These options can ...

These bites are great for kids and adults alike and can be made ... beans, yogurt) and healthy premade snack options (e.g., salted nuts, trail mix, turkey sticks) Make snacks ahead of time in ...

Sports Illustrated model Kristen Louelle Gaffney founded her own kids healthy snack brand Super True, of which she is also ...

Of course, kids' favourite foods tend to fall short ... Simple steps, like choosing snacks that combine healthy fats, proteins, and complex carbs, help create a balanced approach to eating.

I firmly believe that good snacks are essential for road trips ... “Since they are made with seeds, they have more protein, fiber and healthy fat than regular old crackers, and they will ...

The Mumum Co. is the brainchild of two moms on the hunt for healthy snack options for their kids. They decided to draw inspiration from ancient Indian snacks, and their products are made from 100 per ...

Sliced apples or bananas with a smear of peanut butter or almond butter provide fiber and healthy fats to keep kids full longer. Combine oats, honey, and a sprinkle of dark chocolate chips for a ...