Peanut butter is a delicious spread that's also good for you, since it's packed with protein, healthy fats and other ...
Contrary to what you might think, fats are essential to a healthy diet and body. Healthy fats provide energy, assist with ...
Low-fat peanut butter sounds like a healthier alternative to regular peanut butter, and is usually marketed as such. But ...
According to a dietitian, these nuts are the best choices for snacking if your goal is weight loss. Eat them as is or ...
If you're on the hunt for the best natural peanut butter, you may not want to buy MaraNatha's spread. Here's why it fell flat ...
So, is peanut butter actually good for you? Which type is healthiest? And is it OK to eat peanut butter every day? A single serving of peanut butter also provides 16 milligrams calcium ...
Among those are peanut butter and almond butter. Which is the healthier choice for you? If you are also confused between these two nut butters, here’s a comparison of these two spreads based on ...