Fried foods aren't exactly a top food choice among most dietitians, but they can be part of a healthy diet when enjoyed as a treat in moderation and cooked in healthier oils. Whether it’s french ...

Including rice bran oil in your diet can boost your daily dose of nutrient consumption. Explore the top picks to improve your ...

It’s essential to choose an oil with a high smoke point for high-heat cooking methods like frying and sautéing. After researching and testing various healthy cooking oils, we’ve identified ...

It prompts the question: Which cooking oils are healthiest? Are the inexpensive ... when cooking with high heat — such as searing or frying. These can withstand higher temperatures without ...

Experts have revealed a way to possibly slow down tumours in cancer patients - and it involves a simple change to their diets ...

Deep-frying occurs between 350 to 375 degrees which is well ... If you use coconut oil, do so in moderation, and don’t make it your go-to oil for healthy cooking.

A recent study reveals that cooking with certain oils like sunflower, canola, and corn, may increase the risk of colon cancer ...

When choosing a heart-healthy cooking oil, it’s important to consider the smoke point, flavor, and nutritional content. Some oils are better suited for high-heat cooking methods like frying ...

HEALTHWISEStir-frying is a quick and healthy cooking method that retains the vibrant colors, textures, and nutrients of ...

Frying can be lots of fun — if messy — work. As you're cooking doughnuts or making homemade latkes, you may notice that the ...