Alternatives like olive oil, coconut oil, and ghee can replace butter. Which substitute is healthiest for you depends on your health concerns. A milk allergy occurs when the immune system mistakes ...

While butter is what makes most meals taste so decadently ... Olive oil is an especially good substitute when making mashed potatoes, or in pasta sauces. Like avocados, olive oil is high in ...

These blends of butter and vegetable oil have about half the saturated fat of butter but a similar calorie and total fat count. Consumer Reports tasters gave Land O' Lakes an excellent rating for ...

According to registered dietitian nutritionist Jill Weisenberger, focus less on the type of substitute and more on the amount. The healthiest sugar substitute, therefore, is a small quantity ...

Is butter bad for you?: Here's the healthiest butter to keep in your fridge Oil is an important part of cooking, from the restaurant to your home kitchen. Is canola oil bad for you? Canola oil has ...