Food isn't just fuel – it is medicine when used wisely. Packed with bioactive ingredients like gingerol in ginger and ...

Ginger and turmeric shots offer significant health benefits, particularly during flu season. These potent roots can reduce illness and joint pain, clarify skin, lower chronic inflammation ...

Turmeric may have several sexual health benefits, particularly in helping with erectile dysfunction. However, research is ...

How can turmeric keep you healthy this winter? Discover its antibacterial, anti-inflammatory, and skin-nourishing magic for ...

Ginger, rich in gingerol, offers digestive, anti-inflammatory, and stimulating benefits without the jittery effects of ...

Sipping ginger tea can combat nausea, whether caused by morning sickness, motion sickness, or post-surgery discomfort Warm ginger tea helps reduce menstrual cramps and muscle pain by improving ...

From its nutritional value to health benefits, and side effects, here’s everything you need to know about ginger powder.

providing a variety of health advantages. Ginger, known for its warming effects, complements amla, which is high in vitamin C and antioxidants. Here are the benefits of drinking this strong juice ...

Turmeric is touted for its anti-inflammatory and antioxidant health benefits, but overusing the supplement can cause health ...

A lemon ginger kadha is a traditional Indian herbal drink known for its health benefits. It combines the anti-inflammatory ...