Another notable advantage of drinking buttermilk is its hydrating properties ... it offers a wealth of health benefits. From ...

And while it seems endlessly useful in cooking and baking, are there reasons you might want to drink buttermilk ... list of ...

which contribute to overall health. Buttermilk, too, is rich in vitamins and minerals that offer benefits for your bones and heart. Drinking buttermilk with sabja seeds can also help cool down ...