A new study suggests a small amount of the sweet treat can be beneficial in lowering blood pressure and risk of certain ...
Dark chocolate has been extensively studied for its cardiometabolic health benefits, but findings have been inconsistent, ...
A large new study compared the health outcomes linked to consuming dark chocolate vs. milk chocolate. A large new study ...
Dark chocolate consumption may lower the risk of type 2 diabetes by 21%, while milk chocolate does not show similar benefits, ...
Researchers went even deeper and found that those with a higher diet quality based on the AHEI scores showed even stronger ...
Individuals who regularly consumed dark chocolate – specifically five or more servings per week – experienced a 21 percent ...
A new study finds people who eat a small, daily serving of dark chocolate have a reduced risk of developing Type 2 diabetes.
Both chocolate and coffee are beloved for their rich flavors, but they also offer a variety of health benefits.
But a study published Wednesday in the British Journal of Medicine showed that people who consumed at least five servings of dark chocolate a week – about an ounce a day – had a 21% lower risk ...
A new observational study concludes that dark chocolate, compared to milk chocolate, could help lower type 2 diabetes risk by ...
However, recent studies suggest that consuming it might not just be okay—it could actually provide notable health benefits. Discover what type of dark chocolate is considered the best ...
If you’ve long assumed that you must deprive yourself of delicious foods in order to be healthy, a new study published today ...