CrossFit is a very divisive workout. Those who do it love the multi ... and people get really intimidated about stepping into a gym because they aren’t that fit and strong.

Stand up still holding your dumbbells, arms hanging freely at your sides. With minimal momentum, curl both dumbbells upwards ...

Using this rating system, I whittled down my initial testing list to be left with the 15 best men’s gym shorts I’d happily ...

Danielle Speegle is competing in a CrossFit competition. In a new social media post the athlete shows off her amazing body.

Hayley Murillo, a CrossFit athlete, shares engaging workout content on social media, including a recent Instagram video.