this gut-healthy meal plan for meal-preppers is for you. In this seven-day meal plan, you’ll find a wide array of fiber-rich ...

As we head towards a season known for feasting, treats and excess, nutritionists share foods to dodge for better gut health.

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in ...

As you plan your Christmas Day menu, you may not realise that some parts of your feast can actually hide health benefits ...

Wegovy is a once-weekly injection approved by the U.S. Food and Drug Administration (FDA) to treat obesity in people 12 and ...

Clinical nutritionist and gut health expert, Suzie Sawyer, has suggested that adding one thing to your diet could improve gut health and aid weight loss. She stated that incorporating probiotics ...

Study: Effects of healthy low-carbohydrate diet and time-restricted eating on weight and gut microbiome in adults with overweight or obesity: Feeding RCT. Image Credit: Boontoom Sae-Kor ...

An epidemiologist and nutrition expert eats at least three fermented foods each day for gut health. Tim Spector shared his tips on how to incorporate fermented foods into your diet. These include ...

Accelerated lesion growth and key gut bacteria loss link the Western ... A potential link between diet, intestinal health, and endometriosis development.” Future studies should identify the ...