A new study found that kimchi—a versatile Korean food of fermented vegetables—can aid weight loss. Experts explain the link ...
Your gut and brain share a dynamic, two-way connection. The enteric nervous system in your gut produces neurotransmitters ...
A doctor has shared one so-called 'superfruit' you should incorporate into your diet for a multitude of health benefits, ...
Constipation affects 42 million Americans each day, according to Dr. Daryl Gioffre, gut health specialist and celebrity ...
In recent years our awareness of the importance of a healthy gut has dramatically expanded, and at the same time, there’s ...
A diet rich in probiotics may hold the key to a healthy gut. Probiotics are essential for maintaining a healthy gut ...
Dr William Li has shared his expert insights on how to improve gut health and boost brain function. And it's all down to one ...
People trying to lose weight should add one thing to their diet, a gut health expert has said. Suzie Smith, who is a clinical ...
Kimchi has been shown to reduce body fat and improve gut health, supporting its potential as a dietary strategy to address ...
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