A gut health doctor has taken to TikTok to share his daily diet, which includes one ingredient he claims could help improve ...

Kombucha is another fermented food that contains gut-friendly live cultures. However, it’s important to be mindful of the ingredients in your fermented tea drinks as many contain high levels of ...

Here we look at more benefits of eating kimchi, as well as other gut friendly foods and their health benefits - from better skin to improved mental health. Liv Morrison, clinical dietitian and ...

Chronic stress can wreak havoc on your gut, disrupting the balance of bacteria and slowing digestion. Incorporating ...

"Foods high in fat, sugar, or fibre can sometimes be difficult to digest, especially if you have a sensitive gut or aren’t used to eating them," explains Nichola. "Items like creamy sauces ...

An American wellness guru has shared her simple recipe for gut-friendly marshmallows that requires just four basic ...

This female-founded brand was started by a woman with celiac disease who transformed her health through gut-friendly food and has made it her mission to help others do the same. Belly products are ...

Microplastics, small particles of plastic less than five millimetres long, are, unfortunately, a significant part of many food and beverages ... around how microplastics can also impact the gut. The ...

Therapeutic foods have been used to combat malnutrition in children since their inception in 1996. But could they also boost gut health in children and adults? And what NPD opportunities would this ...

This female-founded brand was started by a woman with celiac disease who transformed her health through gut-friendly food and has made it her mission to help others do the same. Belly products are ...