Castor oil packs and mud packs can enhance gut health by improving digestion, reducing bloating, and promoting detoxification ...

Your body has its own gut-cleansing “housekeeping” system, explains Dr Rossi, called the migrating motor complex (MMC). It’s ...

One principle that champions the digestive system and focuses on gut-centric ... innovative treatments to aid the gut-cleansing process. One of the most notable things here is how high-tech ...

Discover the importance of gut health for women and how it impacts everything from mood to immunity. Learn simple tips for ...

Tip: Avoid heavy or late-night meals to give your digestive system the rest it deserves. Stress can wreak havoc on your gut by increasing cortisol levels, leading to cravings and digestive imbalances.

"The lymphatic system is a circulatory system in our ... which lasts around two hours and is more focused on gut health. The Detox Effect also includes lymphatic massage with the additional ...

The study in case intended to examine the scope of kimchi’s impact on the gut microbiome, which houses trillions of microorganisms, and to assess changes in the body fat composition. The ...

Proponents of detox diets usually claim that they improve the immune system, boost energy levels ... but they deprive the body and the gut of essential nutrients," Mumbai-based nutritionist ...