Explore the different meditation and relaxation ... brain that it’s okay to relax. Bringing images to mind of peaceful places we have seen or imagine can have a positive effect on our levels of stress ...
Next, try out these compassion meditation scripts in our What Is Compassion Meditation ... is also offered for free by the University of Minnesota. For videos that use guided imagery for relaxation, ...
To ensure this, the staff has recorded "Guided Relaxation Exercises" on meditation, anxiety management, coping with loneliness and stress management. The relaxation exercises are based on Edmund ...
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Speech-to-text has come a long way. The purpouse of this project is to test the technology by exploring its viability for guided meditation or customised priming. e.g ...
🧘 Join the meditation challenge + get the free PDF tracker: <a href="https://lavendaire.com/30-day-meditationWelcome">https://lavendaire.com/30-day ...