If you enjoy coffee but have severe high blood pressure, you may want to think twice about your caffeine habits. A recent ...

its high antioxidant content is preserved. This tea is mild in flavour, with grassy or earthy undertones. “It contains a small amount of caffeine and is consumed worldwide for its health benefits, ...

Rooibos tea, native to South Africa, is a caffeine-free and antioxidant-rich beverage. It helps in lowering stress levels and ...

The side effects of milk tea include digestive ailments, anxiety, and more. Know how this impacts our bodies.

Coffee: Drinking two to three cups of coffee daily offers the most heart health benefits, providing an antioxidant boost and ...

Green tea comes from leaves steeped in water and then discarded, while matcha is ground into a fine powder, allowing you to consume the whole leaf, she explains. "This results in matcha having high ...

Green tea has emerged as a popular wellness beverage, often marketed as a natural solution for weight management. This comprehensive exploration delves into the scientific research, potential ...

Robert Love, who specialises in dementia and Alzheimer's disease, has highlighted suggested you might want to swap your ...