Not sure where to start? Try gratitude journal prompts. Research suggests that practicing gratitude can lower stress levels, improve sleep, and strengthen your relationships. It's even been shown ...

Do you go on amazing travel adventures? Do you use gratitude journal prompts for travelers to help you capture memories?

Eventually, reciting “what I’m grateful for today” can get tedious. Here are some unique prompts for gratitude journaling ...

If you’re inspired by journaling, there are myriad benefits to what can be a quick, 5-15 minute activity every day. In ...

And the best gratitude journals encourage you to do just that by way of clear prompts and thought-scanning techniques. Essentially, a gratitude journal is just what it sounds like: a place to ...

Here are two journaling prompts that use the rosy retrospection ... smells and feelings to fully immerse yourself in the memory. Express gratitude for having experienced this joyful moment and ...