We’re doing a deep dive on the viral wand—including whether it’s worth the spend or effort—but first let’s cover some red light therapy basics. Red light therapy is a form of ...

RLT aids in muscle recovery by reducing inflammation and improving circulation. Athletes and fitness enthusiasts rely on it ...

Enter red light therapy. Red light therapy has exploded in popularity lately because it's a convenient, non-invasive treatment that uses a specific spectrum of visible light that offers a host of ...