LED light therapy, like red light, can have amazing effects on the skin, including less wrinkles, reduced inflammation and treating acne… but did you know that it can also help you sleep better?

Every week it seems there’s a new health hack. The latest, red light therapy (RLT), just might have something to it. We’re living in a strange wellness-related times where more of us than ever ...

Enter red light therapy. Red light therapy has exploded in popularity lately because it's a convenient, non-invasive treatment that uses a specific spectrum of visible light that offers a host of ...