Jill West has worked for several major hospitals, including UCSF Medical Center, Joslin Diabetes Center and UC Davis Medical Center. As an author and nutrition coach, Jill has worked with adults ...

Bringing the right snacks on a road trip can turn a long journey into a fun adventure. Not only do these road trip snacks ...

It's a powerhouse food that also tastes good. Although it's traditionally served with chips, guacamole is a healthy, nourishing snack that goes well with veggies. Dip some baby carrots in a ...

The single most important factor—for us—in a healthy snack is that it simply has to taste good. Beyond that, it’s hard to apply a one-size-fits-all rubric, because sometimes what you want is ...

What makes a healthy snack ... Your best bet: Buy plain yogurt and add fresh fruit and nuts. Oats aren't just for breakfast, and individual cups are perfect snack drawer staples.

Carolyn O'Neil, MS (cont.) So what does a healthy snack look like? Well, I think it looks like a tasty trio. Kids aren't getting enough fruits and vegetables, so one part of the trio are fruits ...

There are other options that will help you actually feel full, supply your body with some nutrients, still taste good going down ... What makes a healthy snack for losing weight or staying ...

Can you suggest some quick, easy, and healthy snacks? Hansa Bhargava, MD Absolutely. Well, I think a lot of people with teenagers and kids who are tall feel that way, I'm sure many families in ...

It's difficult to strike the balance between healthy food and what your ... has shared insights on the snacks to avoid - and the best alternatives. The family nutritionist from Ski Famille advised ...

Christmas Treats for Kids: These easy-to-make, healthy Christmas snacks ensure that the holiday spirit is alive in every bite. By including nutritious ingredients and creative designs, you can ...

The Mumum Co. is the brainchild of two moms on the hunt for healthy snack options for their kids. They decided to draw inspiration from ancient Indian snacks, and their products are made from 100 per ...

These no-bake snack bars are packed with nuts, dried fruit and rice cereal. For the best texture, use naturally sticky whole pitted dates. Make these bars ahead of time and pack them in a lunchbox for ...