It wasn’t so long ago that self help books were widely considered ... this is a good escape from reality and may just boost ...

Whether you’re interested in learning more about mental health, are looking for advice or simply want to feel less alone, these brilliant books, essays and memoirs are a good place to start.

Life’s too short not to love what you do—and while not every day of entrepreneurial life will be fun, we can all be more ...

You’ve seen Dr. Jennifer Ashton on shows like The View and Good Morning America ... in the long run for mental and physical health. Therapist and MSW Megan Logan’s book shows that changing ...

Glenn Close describes how she felt when she read the book 'Silence You,' written by her sister and her nephew, which is a ...

We’ve long known that we can find comfort, solace and help in the pages of a book, and now research has confirmed that reading can be good for our mental health. If you’re struggling with your ...

there has been much debate about whether it is a force for good or evil. Removing personal opinion from the discussion, this book focusses on research findings to deliver a sorely needed account of ...