A new twist for 2025 is that teams will be able to establish rivals by challenging other teams for head-to-head competition, ...

Create a fun fitness challenge, like seeing who can do the most jumping jacks in a minute, or follow along with a kid-friendly workout video. These activities help build strength and flexibility ...

In this comprehensive article, we will delve deeper into various workplace fitness challenge ideas, explore the multifaceted outcomes they can yield, and elucidate the long-term benefits of ...

There’s nothing like a fun fitness challenge to spice up a flagging routine. Here are some of the best to tick off your list in 2023… As sure as night follows day, the start of a new year ...

You can decide how much you do each day, and what the activity is. By stretching your challenge out over 40 days, you can build both your fitness and fundraising total over the time you're taking part ...