Especially if you prefer your smoothies to taste like milkshakes.

Anyway, I know smoothies are not exactly new ... strawberries, and frozen sliced root vegetables (The beets make it magenta.

Frozen spinach, kale, or even carrots can be added to smoothies for a nutrient boost. • Skillet sides. Sauté frozen vegetables like bell peppers, broccoli or mixed stir-fry veggies with olive ...

A smoothie can be made from any fruit or vegetable blended along with yogurt or milk. This creamy smoothie here is made from yogurt, dragon fruit and apricots. A healthy, refreshing and filling ...