Protein is essential to a healthy diet and many of the healthy protein foods are packed with additional vitamins and ...
From flavoured yoghurts to protein bars, here’s a list of so-called “healthy foods” that aren’t as healthy as you thought.
Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving ...
Dozens of ‘high protein’ snacks are on the market, but which ones should we be snacking on? Kat Storr asked the experts ...
Some 'junk' foods are secretly packed with nutrients. Find out which ones are surprisingly healthy in this guide!
Vitamin B12 is crucial for health. Vegetarians can easily meet their B12 needs. Dairy products like milk, cheese, and yogurt ...
If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...
Protein Industries Canada, Griffith Foods, BFY Proteins, Botaniline and Faba Canada are collaborating to create functional, ...
Try to add these 5 low-glycemic foods to your nighttime routine to control high blood sugar spikes after 10pm.
Beyond pea proteins, sources like algae, starch from grains, and fava beans would also benefit from better structures that ...
To improve public and planetary health, Finland is urging a shift from meat-heavy diets to plant-based proteins in its new ...