Constipated and uncomfortable? Check out these dietitian-recommend eating tips and get your gut in gear with these foods that ...

In addition to drinks that make you poop immediately, there are foods and other practices worth trying to rev up your gut and ...

Under normal circumstances, the gastrocolic reflex will stimulate the urge to poop ... In addition to avoiding trigger foods, you may be able to alleviate or avoid symptoms by doing the following: ...

it soothes and regulates bowel movement. Caffeine Coffee works because it contains some amounts of soluble fiber that stimulate the muscles in your digestive system. This is largely due to the ...

Ignoring the Urge: Suppressing the urge to have a bowel movement ... activity to stimulate bowel movements and promote digestive health. Probiotics: Incorporate probiotic-rich foods like yogurt ...