In this end-of-year selection of footwear, we’ve asked some of our testers their favourite shoes and we've collated their ...

After some rest, extra stretches, and a break from running, I was dismayed to find my injury had not gone away, so it was off to physiotherapy for me. Among the great tips from my physiotherapist, I ...

Do you regularly stretch and use a foam roller after a run? It's a simple question, but all too often the answer is 'no' - despite the fact that these simple practices bring many benefits to runners.

It was exciting... Some runners think of foam rolling as a necessary evil at best, a tortuous experience at worst. Elite US distance runner Chelsea Reilly Sodaro, however, views the 30 to 45 minutes ...

For many runners, taking the stress out of eating means changing the ... all those studies into one big meta-analysis to see what effect rolling—either with a foam roller or with a hand-held rolling ...

Enter, the Vomero 18. The latest iteration of Nike’s mega-plush Vomero range, this pumped-up road shoe promises supreme ...

Test editor Amanda Furrer hit the ground running at The Running Event to give you an early peek at the hottest new shoes ...

The Fresh Foam 1080 is New Balance’s pinnacle running model, a versatile shoe that’ concentrates on providing an outstanding experience for both serious and casual runners. The data-informed ...