chances are you've either worn a lifting belt or considered strapping one on. But let's get one thing straight: a weightlifting belt isn't for everyone. Before you cinch one around your waist ...
A lifting belt probably wasn’t on your radar when ... You can also buy slightly more flexible ones, to be worn for Olympic ...
What do you need to wear when strength training? Strong Women investigates how weightlifting belts work, when you should wear one and whether you need one to lift heavier. If you’re working out ...