The Human Movement Lab houses state-of-the-art equipment utilized by exercise science students to gain hands-on experience conducting fitness assessments and testing. Fitness services, such as fitness ...

Save big bucks this Cyber Monday on a home gym upgrade with these hand-picked deals on cardio machines, weights and other ...

After watching Jason Kelce challenge veterans to a push-up contest during ESPN’s “Monday Night Countdown”, I had the idea to ...

Before purchasing home fitness equipment, buyers should consider what they want to achieve and what they enjoy doing. Are you looking for a full-body workout, ...

Testing your body composition is a great way to set, monitor and achieve realistic health and fitness goals. BOD POD analysis is based on the same whole-body measurement principal as underwater ...