A growing body of research favors whole milk consumption by children, but it’s not enough to change federal dietary guidance, ...
A report designed to inform the new Dietary Guidelines for Americans makes few – but important – recommendations on dairy ...
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Semi-skimmed and skimmed milks have had their fat content reduced, in contrast to ‘whole’ milk, which is full-fat. As fresh milk cannot be kept for more than a couple of days, unopened ...
“It’s the young people, apparently,” said the elderly man at my elbow, crouched – like I was – on the floor of Waitrose, ...
As a food high in MCTs, coconut milk can be a filling and fat-burning addition to your diet. Healthy fats, like those found ...