A growing body of research favors whole milk consumption by children, but it’s not enough to change federal dietary guidance, ...

Have you ever thought about how pretty much everything we use in our day to day lives is made up of molecules that interact ...

Semi-skimmed and skimmed milks have had their fat content reduced, in contrast to ‘whole’ milk, which is full-fat. As fresh milk cannot be kept for more than a couple of days, unopened ...

“It’s the young people, apparently,” said the elderly man at my elbow, crouched – like I was – on the floor of Waitrose, ...

As a food high in MCTs, coconut milk can be a filling and fat-burning addition to your diet. Healthy fats, like those found ...