How long an anxiety attack lasts depends on the person and their coping mechanisms. Find actionable suggestions to overcome ...

Are you someone who excels outwardly while inwardly battling anxiety? This may be a sign of high-functioning anxiety.

We used to call it shell-shock, now it's known as post-traumatic stress disorder and it doesn't just affect soldiers at war. Anyone who has experienced or witnessed a very distressing event outside of ...

Individuals with social anxiety disorder experience a persistent, overwhelming fear of being observed, judged by others, or ...

A heart attack may constantly or suddenly feel as if your chest is tightening and make you fatigued. Some people may not have ...

"Sunset anxiety" is not a clinical diagnosis, but the term is associated with the feeling of anxiousness when the sun goes ...

Painful periods may be linked to mental health, as research suggests that depression can be a causal factor of dysmenorrhea.

Alternative treatments for anxiety often work best alongside therapy and medication. It’s important to speak with your healthcare professional about treatment plans. Anxiety disorders are among ...

On measures of the symptoms and severity of anxiety, GAD probands were not different from panic disorder probands at follow-up. Although GAD appears to be a less severe disorder than panic ...