Turns out that extra hole helps runners tie their shoes extra tight with a "lace lock" or "heel lock" method. Follow BI Video: On Twitter More from Sports The extra eyelet at the top of running ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Unlike traditional footwear, barefoot shoes have thin soles and wide toe boxes, and skimp on the extra cushioning. After extensive testing and research, our editors’ choice for the best barefoot ...

The report says that ministry officials defended the payments by saying that the extra shoes were for police trainees and another police unit. Auditor General Edward Ouko said the audit had ...