What are the best dumbbells for working out at home? Build your strength and muscle with the best fixed and adjustable ...

Getting swole doesn’t mean you have to clutter your home with a sea of weights. Whether you’re building muscle, toning up, or just want to save space while wor ...

“Newcomers can start with 3 to 5 lbs, as light dumbbells will help them focus on form rather than the weight,” says the expert. People who are accustomed to exercises require 5 to 10 lbs. An advanced ...

The BowFlex SelectTech 552 range from 5-52 lbs in 5 lb increments, making them ideal for beginners and advanced lifters. The ...

There's a common misconception that the gym is where real strength and muscle is built but, really, you don't need to be in a ...

Bowflex isn't the only option when it comes to adjustable dumbbell sets. FitRX is another popular brand at a much lower price ...

so your workout won't be disturbed by a knock at the door from an angry downstairs neighbor. One of our favorite adjustable dumbbells is currently available for half price. It's a single weight, with ...

Try these five dumbbell exercises as a standalone exercise routine ... and are adjustable between 5 lbs and 25 lbs each in 5 ...

Why Trust Us? If you don't have a gym membership or just want the convenience of strength training at home whenever motivation strikes, investing in a new set of dumbbells is a smart move.