It seems like a good time to go over some rules about what you need to know about training outdoors in cold winter weather ...
Cross-country skiing events vary by distance, start method (mass start vs interval start), technique (classical vs freestyle), and competition format. There are two styles of cross-country skiing: ...
And lamps to combat seasonal affective disorder (SAD) don’t shine much brighter than the Alpine sun. Which is why most ...
cross-country skiing is a great way to get out and exercise in fresh air come wintertime. In this sport, skiers shuffle and glide (classic cross-country skiing) or shift their weight from side to ...
For those who love snow, aerobic exercise, and getting away from the crowds, nothing compares to cross-country skiing. This sport can be done at the pace of a winter stroll or elevated to ...
Two hundred gallons of water per minute mixed with freezing cold air shot a plume of snow 225 feet into the air at Beaver ...
cross-country skiing is a great way to get out and exercise in fresh air come wintertime. In this sport, skiers shuffle and glide (classic cross-country skiing) or shift their weight from side to ...