Exercise games on Meta Quest 2 offer a fun way to stay active at home, suitable for any fitness level. Supernatural, FitXR, and Beat Saber are some of the best VR exercise games with immersive and ...

A physical activity game has returned to the town where it was founded for six weeks. First launched in Reading, Berkshire, Beat The Street gives people the opportunity to earn points and win ...

Exercise games can be a big help when it comes to working out. We tried four of the most popular ones to see how well they ...

Therefore, exercise games may potentially be used in a home setting as a tool to reduce sedentary behavior in T2DM. Key motivations for playing exercise games were perceptions of enjoyment ...

Our solution will make exercise more fun, by combining fitness and gaming. Basically, we make games that require players to do physical movements to control the game instead of pressing buttons. We ...

John-Francis Kennedy, a training expert at Freeletics, has mapped out what he believes is a simple workout that will help those with some gym experience raise their game to the next level.

So, we asked her to show us how it’s done. Here are her simple steps to up your workout game – no gym required. Doing 20 bodyweight squats won’t have the same impact as doing six heavily ...