Lavender is an absolute classic for relaxation and anxiety relief. And there's actual science behind it: A 2019 review found that inhaling lavender essential oil, or even getting a lavender essential ...

Transform your sleep with essential oils and natural aromatherapy. Explore the top oils and their proven benefits for better ...

What are the best scents for bedtime, based on your sleep problem? Using different fragrances in your night-time routine ...

Many CBD drops for anxiety contain sleep-inducing ingredients ... which may have a range of anti-stress benefits. Lime and orange essential oils give the tincture an uplifting, energizing taste ...

Essential oils have exploded in popularity, with claims of curing everything under the sun. From melting away stress to ...

Dealing with anxiety is challenging. Whether it’s induced by stress, work, hormonal imbalance, or other reasons, anxiety can ...

While the science is inconclusive, these oils likely offer a variety of antifungal, antibacterial, and anti-inflammatory ...

Relaxing and restorative, the best diffuser for essential oils uses aromatherapy to improve overall wellbeing. Essential oils can help to reduce stress, anxiety, boost sleep and even enhance mental ...

The scent of cinnamon is connected to the season through nostalgic foods and drinks. Diffuse cinnamon essential oil in your ...

There are several essential oils that have been shown to be effective in reducing anxiety, including lavender, chamomile, bergamot, and frankincense. These oils are known for their calming and ...

Have you have ever wondered about the power of essential oils and whether they could improve your health or mood? Aromatherapy uses natural plant extracts to help with everything from stress relief to ...