Smoothies are a simple way to pack in nutrients while enjoying a tasty drink. Whether you need an energy boost, want to ...

These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.

Pears are a juicy gem of a fruit, providing natural sweetness and a hydrating base for your vegan smoothies. These recipes ...

Cucumbers are a dynamo of hydration and nutrients. When incorporated into a smoothie, they create a refreshing detox drink ...

This smoothie – packed with bananas, pineapple and spinach - is perfect for when you need a boost of energy to start your day. 1 large banana, peeled and cut into chunks 150g pineapple ...

This energy-boosting banana smoothie has a hint of cinnamon and can easily be made vegan by using dairy-free milk. Each serving provides 335 kcal, 12g protein, 52g carbohydrates (of which 49g ...

It’s easy to let our healthy habits slide, but in Mommy Matters, Sarah Hester, a registered dietitian from The Dairy Alliance, shows us how to eat healthy to boost our energy. Add all ingredients to a ...