Each of these delicious breakfast recipes, like baked oats and yogurt parfaits, are lower in sodium and saturated fat to ...

If you’re looking for a breakfast that’s quick, nutritious, and bursting with autumn flavors, this Apple Cinnamon Oat ...

Place the chopped apple, rolled oats, chia seeds ... If desired, add a few ice cubes to the blender and blend again to create a chilled smoothie.

This easy scones recipe results in scones that ... Apples are always amazing in treats, like in this Apple Crème Smoothie ...

Mix up this high-protein fruit smoothie, with oats and almonds ... Place the berries, apple, milk, yoghurt, oats and nuts in a blender and blend until smooth. Add 75-100ml/2½-3½floz cold ...